Ayurveda guides

What happens on an Ayurveda stay, how long you need, when to go and how to choose a centre. A separate service from our medical travel.

Ayurveda · 11 October 2026 · 4 min read

What actually happens on a Panchakarma stay, day by day

Panchakarma is Ayurveda's classical cleanse, done over two to four weeks. Here's what each stage involves, what a normal day looks like, who it suits, who should wait, and how to choose a centre.

EveryoneUnited KingdomUnited StatesThe GulfAustraliaCanada